I find myself staring at a puddle as hundreds of droplets of rain make contact every second. As each and every one of them strikes the puddle you could write a book about the energy change which follows. One galaxy; one solar system; one planet; one country; one city; one street; one puddle; one tiny [...]
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Coping With Mental Illness
As many of you will already know, last week was the UK’s annual mental health awareness week – a campaign hosted by the Mental Health Foundation to raise money and awareness for mental health worldwide. This is something extremely prevalent in modern society which has only recently started to be addressed in the western world. [...]
Game of Thrones – What Will Happen?
The 8th and final season of Game of Thrones is upon us. In less than 12 hours, millions will be glued to their screens to find out the answers to all the big questions which have been surrounding the finale of this exceptionally engaging plotline, rooting for their favourite characters and desired outcomes. If you [...]
Meditation 2 – Thoughts, Facts, Opinions, and Reality
As we’ve discussed before, you can’t actually comprehend even a tiny fraction of the physical reality around you, your brain just doesn’t have the capacity to do so. The tree that you are seeing over there exists in a material form, yes, but to you it’s just your brain processing information obtained from photons bouncing [...]
Make and Achieve Your New Year’s Resolutions
It doesn’t need to be a new year for you to make a resolution, but every time it comes around, millions of people use it as a catalyst for growth and self-change. And yet, according to a study by Forbes magazine, just 8% of all people who make new year's resolutions actually achieve them within [...]